Minor Cycle
of the Universe (microcosmic cycle) Qigong (Micro Cosmic)
(basic Daoist qigong)
Major Cycle of
the Universe (macrocosmic cycle) Qigong
(Macro Cosmic)
(basic Daoist qigong)
Eight
Sections of Silk Qigong
( a martial art
origin qigong for health maintenance)
Click
here to see a research report on the beneficial effect of Eight
Sections of Silk.
Five
Animal Chart Play Qigong
(
for health maintenance and recuperation)
Fragrant
Qigong ( popular qigong for seniors to keep healthy)
Zhi Kong qigong (self control qigong)
(a widely used qigong in cancer therapy)
Guo
Lin Qigong
(Most Widely Used Qigong for Cancer Therapy)
Ji San Gong (Gathering and
Dispersing Qigong) --- for building up qi energy
Longevity Qigong ---- for improving
qi and blood circulation
Shaolin Internal Power
One
Finger Chan Qigong ( a martial art origin qigong, now widely used
for healing)

Three Dan Tian in One 三田合一
( a foundation for advanced internal qigong)
Taiji qigong
(a popular qigong in
the eastern provinces of China. It was brought to Japan by Ch'an -Zen-monks
during the Tang
dynasty)
Daoist classical qigong
Tibetan Tantric qigong
Medical Application of various qigong.
Channels
(meridians) and acupoints
Food (nutrition) and qi
How to apply qigong for healing.
Detailed course syllabus to be provided in classes.