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hu qian wan 虎潛丸
Translated by: Joe Hing Kwok Chu
Name of Formula: hu qian wan (Dan Xi Xin Fa)
Application: for weak muscles, weak loin and weak legs due to shenxu (kidney deficient); for sagittal suture of small children not closing properly; for treatment of liver-kidney yin deficient,
huang bai 240 g, gui ban (bake with rice wine)120 g，zhi mu（stir fry with wine first）60 g, shu di huang 60 g, chen pi 60 g, bai shao 60 g, suo yang 45 g, hu gu (substitute with sai long gu, bake) 30 g), gan jiang 15 g.
Grind the above herb into powder, use glue of starch or rice wine to make into pills of 9 g each.
Dosage: take one pill each time, twice a day with slightly salty water or warm drinking water, with empty stomach.
Note: Sai long (Myospalax baileyi Thomas), are subterranean rodents and endemic to the cold and hypoxic (2800-4300 m above sea level) climate of the farm, prairie, alpine prairie, and meadow habitats across the Tibetan plateau.. Sai long gu is the whole skeleton of sai long (Myospalax baileyi Thomas) where the brain has been removed.
Diet high in animal protein may lead to hip fractures. 
An adequate vitamin D intake is associated with a lower risk of osteoporotic hip fractures in postmenopausal women. Neither milk nor a high-calcium diet appears to reduce risk. Because women commonly consume less than the recommended intake of vitamin D, supplement use or dark fish consumption may be prudent.
 J Bone Miner Res. 1989 Apr;4(2):223-5.
 Calcif Tissue Int. 1992 Jan;50(1):14-8.
 Am J Clin Nutr February 2003
藥方名：虎潛丸 《方源：丹溪心法 》
注：塞隆骨為倉鼠科動物高原鼢鼠(Myospalax baileyi Thomas)去腦後的 乾燥全架骨骼
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