http://www.thedao.com

Qigong Teacher: Joe Hing Kwok Chu; Teaching in Redwood City, CA since 1967

cell phone: 650 305 0049,  email: [email protected]

Online study and consulting available.

 

Practicing some of these qigong exercises just 15 minutes a day can reduce stress, improve your total health, and enhance feeling of well

being. Many who practice these kinds of qigong have reported benefit of healings from:

High blood pressure

    low blood pressure
  Pain: neck, shoulder, knee, lower back, 

Hyperactivity disorders.
  Postoperative pains, arthritis, joint pain.    Circulation problems: too cold or too hot.
  Migraine headaches.    Ringing in the ears.
  Back problems.    Digestion problems: processing nutrients,
  Weight problems, overweight or underweight.    Fungal infection.
  Stress,    Allergies, sinus inflammation.
  Anxiety, panic attacks,    Addictions.
  Post-traumatic stress disorder,    Chronic fatigue, lack of energy.
  Depression (manic or depressed),    Attention deficit
  Obsessive compulsive disorder,    Tumors

 

Some Samples of Various Qigong

Micro Cosmic Cycle, 小周天

    Macro Cosmic Cycle, 大周天
  Eight Sections of Silk  八段錦

Three Dan Tian in One 三田合一
  Five Animal Chart Play 五禽圖戲    Shaolin Temple Internal Power, One Finger Chan (Zen) Qigong 少林寺內功一指禪
  Guo Lin Qigong  郭林氣功    Fragrant Qigong 香功
  Longevity qigong 長壽功    Taiji qigong 太極氣功
  Gathering-Dispersing qigong 集散功