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The Fourteen Channels (meridians)
By: Joe Hing Kwok Chu
1
Lung channel of hand taiyin
手 太 陰肺經
2
Large intestine channel of hand yangming
手陽 明大 腸經
3
Stomach channel of foot yangming
足陽 明胃經
4
Spleen channel of foot taiyin
足太 陰脾經
5
Heart channel of hand shaoyin
手少 陰 心經
6
Small intestine channel of hand taiyang
手 太 陽 小 腸 經
7
足 太 陽 膀 胱 經
8
Kidney channel of foot shaoyin
足 少 陰 腎 經
9
Pericardium channel of hand jueyin
手 厥 陰 心 包 經
10
Triple warmer, sanjiao channel of hand shaoyang
手 少 陽 三 焦 經
11
Gallbladder channel of foot shaoyang
足 少 陽 膀 胱 經
12
Liver channel of foot jueyin
足 厥 陰 肝 經
13
Du channel
督 脈
14
Ren channel
任 脈
The points commonly used
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