Enhance your memory and emotion with simple techniques.
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Achieve peak performance |
Rid of stress and tiredness |
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Have more energy |
Sleep better |
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Be your ideal weight |
Ideal blood pressure |
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Learn simple effective techniques that have been perfected in China for centuries. Stretches, self-massage, acupressure, postures and conscious breathing patterns are easy and fun to learn, and they work! The "Eight Pieces of Silk", the "Five Animal Play" and other qigong programs can help people of all ages look and feel better, longer. Joe Hing Kwok Chu, the instructor is a master of qigong. he has been teaching qigong in Redwood City since 1967, and for many years in China. Since 1993, he have been teaching continuing education courses for registered nurses and later also for license acupuncturists for American College of TCM of San Francisco, co-sponsored with Qigong Institute of Menlo Park. He taught qigong classes for the Health Improvement Program, offered by Center for Research on Disease Prevention, Stanford University School of Medicine. |