Herb And Food High In Female Hormone — Complementary and Alternative Healing University

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中藥詞典 Chinese Herb Dictionary

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雌激素類含量較高的中藥有：
葛根、當歸、女貞子、杜仲、白果、銀杏葉、
虎杖、蛇麻花、卷柏、松針、石膽草、貫眾（贯仲）、
黃耆、黃芩、三七、柴胡、麥冬、仙鶴草、蘆薈、
羅布麻、金錢草、魚腥草、陳皮、桑白皮、甘草、
滿山紅、紫花杜鵑、槐花、紫菀、補骨脂、木賊、益母草

含有雌激素物質的食物有：
大豆、豆腐等、扁豆、豌豆、
谷類、黑米、小麥、紅薯、
鬆仁、葵花子、葵花籽油、
黑葉蔬菜、洋蔥、茴香、蜂王漿…

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